Mindful: Rest

For years we knew that making our Sundays an official day of rest, with no set plans or to-dos, was important to us as a couple and something we should strive for. But for some reason we could never get into a groove (Should we go to church? Work on house projects? Run errands? Do nothing?).

And then, we had kids. While having children certainly makes life busier and more chaotic in many ways (whew), it also slows certain parts of life down. Sleeping schedules and limited stamina of little ones forces you to stay home more (which, being a home body, is perfectly fine with me!). And so over time, our Sundays have naturally become an intentional day of rest. We go to a morning service at our church (which we found earlier this year and finally feel settled into), and apart from that we make no plans – anything that must get done is taken care of during the rest of the week. We take naps, read books, enjoy each other’s company. In the evening we might walk down to the park for a picnic (complete with wine), or stay home for a movie.

These days, rather than facing a weekend of infinite to-dos and social plans, where “rest” may come in fits and starts (if at all), it is so comforting to know that whatever the week brings, on Sunday, there will be rest and no obligations. It has truly been good for our family’s hearts and wellbeing, and I highly recommend it. I think it will be especially important to hold tight to our Sunday habits now that the Christmas season is in full swing. What more important time of year to take the time to rest, remember, and enjoy!

reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s