Monthly Archives: August 2013

Sound Check: Remember My Name

yuna

This lovely Malaysian singer named Yuna is worth a listen – I’ve really enjoyed listening to her sweet voice the last few weeks. I also wish I could pull off a head scarf like she can, don’t you? She picked up songwriting at the age of 19 while in law school. I’m so glad she did!

Happy Friday! xo

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Smoothie Series: Summer Peach

peach-smoothie

This simple, tasty smoothie has been a favorite as of late, since I’ve been able to take advantage of our peach tree in the back yard. You can add more protein powder or plain yogurt to add more substance if you like, but I really enjoy the sweet, slushy, summery goodness of this one on its own. Enjoy!

In a blender, combine until smooth:

1 fresh peach (or 1/2 cup frozen peaches)

1 medium ripe banana

1/2 cup orange juice

8-10 ice cubes

1 scoop vanilla protein powder

Be sure to take a peek at the other two smoothies in this series! And tell summer to slow down… I’m not ready to say goodbye!

Do you have any smoothie recipes you love?

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